Meditation is applying mindfulness without feelings of being hurried or under pressure.
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|Birth:||22nd April, 1944|
|Profession:||Author, Journalist, Monk, Teacher|
Christopher Titmuss is a retired Theravada Buddhist monk, an Insight Meditation meditation instructor, teacher and author of books on Dharma who resides in Totnes, Devon, United Kingdom. He was a journalist before becoming a monk, spending six years in Thailand and India from 1970 to 1976. He is especially known for being a steadfast exponent of engaged Buddhism, speaking and writing on social and political matters. He is the founder and director of the Dharma Facilitators Programme and the Living Dharma programme, an online mentor programme for Dharma practitioners. A senior Dharma teacher in the West, he is the author of numerous books including Light on Enlightenment, An Awakened Life and Transforming Our Terror. He lives in Totnes, Devon, England.
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