What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
Sogyal Rinpoche Quotes
Learning to meditate is the greatest gift you can give yourself in this lifetime.
Source: stoopvillefarms
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…when we finally know we are dying, and all other sentient beings are dying with us, we start to have a burning, almost heartbreaking sense of the fragility and preciousness of each moment and each being, and from this can grow a deep, clear, limitless compassion for all beings.
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