There is no single way to train, or do anything well. You have to keep thinking, keep doing things.
Alexander Dale Oen Quotes
In swimming at my level it's about control of the small movements. A good ballet dancer floats across the stage, the best sprinters virtually abolish gravity. All motion occurs in the right direction.
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| Birth: | 21st May, 1985 |
| Death: | 30th April, 2012 |
| Nationality: | Norwegian |
| Profession: | Swimmer |
About
Alexander Dale Oen was a Norwegian swimmer. He represented the clubs Vestkantsvømmerne and Bærumsvømmerne. Dale Oen's gold at the 2008 European Championships made him the first Norwegian male to win a medal at a major international long course championship. Dale Oen got his international breakthrough in 2005, placing seventh in the 100-metre breaststroke during the 2005 World Aquatics Championships. During the European short-course Championships in December the same year, he swam the 100 m breaststroke in 59.05 seconds, placing fourth and setting a new Nordic Record. He became the first Norwegian to swim this distance in less than 1 minute. At the Norwegian Short Course Championships two months later, he bettered that time to 58.81, a world best mark for the year.
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