Jonathan Brown Quotes

Whenever the occasion arose, he rose to the occasion.

We have been in Victoria for 3 years now after moving here from Vancouver. Victoria is a great place to live and we plan on staying especially as the kids are now in school.

Twice a week I’ll run fast quality workouts either on the track or road.

The British have given me good support for the last 8 years and have always believed in me.

My wife and I came to Canada for the 1994 Commonwealth Games and we really liked the B.C. lifestyle and environment. The following year we applied to become permanent residents. We moved here in 1996 after the Atlanta Olympics.

My favourite quality workout is 6 X 5 minutes with 1 minute rest between each.