Melanie Roach Quotes

When I’m in the gym, I’m in the gym, and that is my focus. But when I’m not in the gym, I’m enjoying being a mom and taking care of those responsibilities .. They really do provide me with the balance that I need to be a more complete athlete.

Weight lifting is the easiest part of my day.

I’m looking forward to being a mom and a wife and a business owner.

I’d like my children to learn that anything is possible if you put your mind to it, and that when you make a decision to do something like pursuing the Olympics, like I have, it needs to be a family affair.

I think I was a pretty selfish athlete.

I really feel like that concept of enjoying the now and not worrying about the future is what my coach has been trying to teach me for 14 years – and that is what has made me such a different athlete 10 years later, and that is what has made me strong enough mentally to make this Olympic team.