You have to change things in order to get to where you want to go. And things might get worse. But if you’re not getting where you want to be, already, in a sense, it’s as bad as it can get.
I've found that my athletes run their best races after about 10 weeks of intense training.
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|Birth:||7th August, 1958|
Alberto Salazar is an American marathon runner of the 1980s. Born in Cuba, Salazar emigrated to the United States with his family. They ultimately moved to Wayland, Massachusetts, where Salazar competed in track and field in high school. On June 26, 2008, on the eve of the US Olympic trials, Salazar was taken to the hospital again, for dehydration and high blood pressure. He attributes this partially to the stress of coaching five Olympic-hopeful athletes. Afterwards, doctors adjusted his medications, but do not believe that there was any further injury to the heart. He returned to the track to coach his athletes through the trials.
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