Yet the home courses are where you spend dozens to hundreds of hours a year. You must choose them well.
Joe Henderson Quotes
When running to fill a time quota, however, the reverse happens. You can't make that time pass any faster by rushing, so you settle into a pace that feels right to you at the moment. Each minute above a quota is a little victory.
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| Birth: | 3rd June, 1943 |
| Nationality: | American |
| Profession: | Athlete, Author, Coach, Editor |
About
Joe Henderson is an American runner, running coach, author and former chief editor of Runner's World magazine. He ran for Drake University. He started his writing career at the Des Moines Register in 1966. He wrote for Track and Field News from 1967 to 1969. He currently teaches running classes at the University of Oregon and coaches marathon training teams in Eugene, Oregon. He has written several books include: The Long Run Solution, The Running Revolution, Total Fitness, Marathon Training, and The Running Encyclopedia (with Richard Benyo).
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