Working your core always, your foot speed, jumping rope, push-ups and sit-ups – things like that are really important. Those things will pay off more than just doing what a bench press will.
Mark Travis John Sanchez Quotes
As competitive as I am, I want to get the best of a play and make sure to use it's full potential even when things break down. But sometimes you need to just say 'uncle' and let it go and avoid a hit.
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