Suzanne Somers Quotes

• I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it’s doing nothing to actually replace the hormones you have lost. Without our hormones we die.

  Suzanne Somers

  Topics in Uncategorized

  Tags in Women, Doctors

• I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is – a protein digests in a different rate of speed than a carbohydrate.

  Suzanne Somers

  Topics in Uncategorized

  Tags in Reading, Talking

• For years I have been going to the South of France to cool out.

  Suzanne Somers

  Topics in Uncategorized

  Tags in Going, Cool

• I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor and I like the way he works.

  Suzanne Somers

  Topics in Uncategorized

  Tags in Happen

• I actually have never been to a gym. I haven’t had time. I have been working for the last 25 years. I just don’t have time to put on a little outfit and go to the gym and work out and clean up and come home.

  Suzanne Somers

  Topics in Uncategorized

  Tags in Actually

• I made a lot of friends over the years and I would always look at what they were eating. All of them were skinny. I would think that I would like to eat like that.

  Suzanne Somers

  Topics in Uncategorized

  Tags in Friends

• Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most people, except a very rare few who will always be thin.

  Suzanne Somers

  Topics in Age

• I eat a lot. I eat three times a day and I snack.

  Suzanne Somers

  Topics in Uncategorized

  Tags in Day

• Now I understand what was happening. I don’t particularly gain water; I don’t have water retention.

  Suzanne Somers

  Topics in Uncategorized

  Tags in Gain, Happening

• Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened.

  Suzanne Somers

  Topics in Uncategorized

  Tags in Just, Know

• Sometimes, when you are in the public eye, you just really need to just be part of the crowd, and look at other people rather than other people look at you.

  Suzanne Somers

  Topics in Uncategorized

  Tags in Public

• That’s what the gas is about, that’s what the bloating is about and that’s what the fat storage is about.

  Suzanne Somers

  Topics in Uncategorized

  Tags in Gas

• They are no longer going to serve you well. You have to commit. I think the biggest word is commit. I hear women say to me all the time, and men – I want to, I want to.

  Suzanne Somers

  Topics in Uncategorized

  Tags in Longer

• There is a general knowledge that I am multi-dimensional, that when you are creative you do a lot of things.

  Suzanne Somers

  Topics in Knowledge

• Then there are the people who know me from the lectures. What I am really trying to do, what I need to accomplish at this time, is to fill in the gaps.

  Suzanne Somers

  Topics in Uncategorized

  Tags in People

• You know, as long as you do everything in moderation, you don’t go overboard, you don’t, you know, turn your lips into guppy lips – I mean, a little zip or a little zap, that is not a big deal.

  Suzanne Somers

  Topics in Uncategorized

  Tags in Moderation

• Forgiveness is a gift you give yourself.

  Suzanne Somers

  Topics in Gift

  Tags in Yourself, Give, Forgiveness

• I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.

  Suzanne Somers

  Topics in Health

  Tags in Diet, Eat

Suzanne Somers (18)

Birth:	16th October, 1946
Nationality:	American
Profession:	Actress, Author, Businesswoman, Singer

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Today's Anniversary - 21st September

Births

• 1968 - Ricki Lake
• 1902 - Luis Cernuda
• 1932 - Shirley Conran
• 1971 - Alfonso Ribeiro
• 1971 - Luke Wilson

Deaths

• 1959 - Abraham Flexner
• 2005 - Molly Yard
• 1933 - Kenji Miyazawa
• 1832 - Sir Walter Scott
• 1955 - Charles Clifford Peale