You could run harder, longer. If the workout was four 200s really, really fast, they wouldn’t seem as hard as before. You could cut the rest down from five minutes to three. That’s a big difference.
Kelli White Quotes
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Today's Anniversary - 5th February
Births
- 1954 - Ulrich Walter
- 1943 - Michael Kenneth Mann
- 1942 - Roger Staubach
- 1915 - Robert Hofstadter
- 1964 - Laura Linney
Deaths
- 1969 - Thelma Ritter
- 1967 - Violeta Parra
- 1972 - Marianne Moore
- 1933 - Addison Mizner
- 1958 - Lew Brown
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