You want to be burning calories after you work out. The problem becomes for most people – it’s not pleasant, it’s painful. You have to have the pain tolerance to be able to deal with that, which a lot of people do not.
Brett Hoebel Quotes
If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.
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| Nationality: | American |
| Profession: | Celebrity, Fitness Trainer |
About
Brett Hoebel is a fitness expert and was a trainer on the U.S. television show the Biggest Loser season 11. He coached the majority of the contestants on the Red Team that season and was touted as one of the "Unknown Trainers" with a Mixed Martial Arts background.
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