Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
Thich Nhat Hanh Quotes
Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.
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Thich Nhat Hanh (121)
Birth: | 11th October, 1926 |
Nationality: | Vietnamese |
Profession: | Activist, Author, Poet, Teacher |
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