Kiana Tom Quotes

You are right that I don’t have a lot of spare time because I love to stay busy and keep my calendar full.

True wisdom listens more, talks less and can get along with all types of people.

Treat everyone with respect and kindness. Period. No exceptions.

They both go together; you can’t be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round – in a bikini no less.

Regarding one’s career: always be prepared, no short cuts – hard work is the only alternative that really works.